Gratitude Writing at AUM San Mateo

Join me for Gratitude Writing at The Arts Unity Movement Center in San Mateo! Saturday, May 25, 2019 10:30 AM to 12:00 PM Gratitude is a powerful tool to cultivate joy. Experience gratitude, self-compassion, and connection through introspective writing exercises. Share, connect, and explore how gratitude can contribute to everyday life. Take home a practice …

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Join Me at The Dancing Cat

I’m excited to be offering my Gratitude and Catitude Writing Workshop again at The Dancing Cat, a wonderful cat adoption lounge in San Jose. It will be held on May 11, 2019 from 10:00AM-11:45AM. Come spend time reflecting and exploring your connection to joy through gratitude with me and some friendly furry felines! To register …

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Inklings Book Contest

This is the third year I’ve been involved with the Inklings Book Contest through the Society of Young Inklings. I’m proud to be a part of this contest. It is an exciting opportunity for serious young writers. Today I had the honor of providing some writing coaching to one of the winners of the contest …

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Going Deeper With Gratitude

Are you looking for an opportunity to go deeper with your gratitude practice? Basic gratitude practice might look like: “I am grateful for my home.” “I’m grateful for my family.” Remembering what you are grateful for is a great place to start. Now call in a deeper sense of fulfillment by adding the “Why.” The …

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