The 3 A’s of Mindfulness with Unstoppable Women of Silicon Valley

Join me and some Unstoppable Women at Orchard Valley Coffee in Campbell, CA to learn the “3 A’s” (Awareness, Acknowledgement, Acceptance) and how to use them in a writing practice to cultivate self-awareness, resilience, well-being, mindfulness, and emotional freedom.

RSVP through Meetup:

The 3 A’s of Mindfulness

Saturday, Jul 20, 2019, 9:00 AM

We’re starting at Orchard Valley Coffee
349 E Campbell Ave. Campbell, CA

20 Unstoppable Women Attending

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ~Jon Kabat-Zinn How will cultivating mindfulness change your life? In this workshop, learn the “3 A’s” (Awareness, Acknowledgement, Acceptance) and how to use them in a writing practice to …

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